Course with Alma
Alma — Track Macros That Survive the Weekend
Teach your audience how to track macros to a weekly average, with a 1:1 tutor that calibrates their restaurant estimates. Six weeks of calibrated estimates on restaurant meals, alcohol and shared plates, until they eyeball a shared dinner and hold the average through two weekends.
What you’ll master — Outcomes you can use
- They estimate a shared dinner unaided and hold their weekly average through two weekends
Your tutor
Practical · Unshockable · Never moralising about food
The plan — What’s inside
- Weekly Average Instead of a Perfect Day
- Hand and Plate Estimation
- The Restaurant Meal You Did Not Cook
- Alcohol and Shared Plates
- Protein First on Every Plate
- Logging in Ten Seconds
6 parts
Questions about this course
How do I give my nutrition audience a macro coach that survives their weekends?
Teach your audience how to track macros to a weekly average, with a 1:1 tutor that calibrates their restaurant estimates. Six weeks of calibrated estimates on restaurant meals, alcohol and shared plates, until they eyeball a shared dinner and hold the average through two weekends.